Ingredients
Equipment
Method

- In a large bowl, combine shredded chicken, diced onion, cumin, garlic powder, smoked paprika, half the cheese, and 2 tablespoons of sour cream. Mix well and season with salt and pepper. Let sit for 5–10 minutes to absorb flavors.
- Warm the tortillas in a skillet with a light brush of oil for 15–20 seconds per side to make them pliable. Keep them covered with a towel as you work.
- Spread 2–3 tablespoons of enchilada sauce on the bottom of a 9x13-inch baking dish. Fill each warmed tortilla with about ⅓ cup of chicken mixture, roll tightly, and place seam-side down in the dish.
- Pour the remaining sour cream enchilada sauce over the rolled enchiladas, spreading evenly. Top with the remaining shredded cheese.
- Bake in a preheated 375°F (190°C) oven for 20–25 minutes, or until the sauce is bubbling and the cheese is melted and lightly golden.
- Let the enchiladas rest for 5–10 minutes before garnishing with cilantro, avocado, and a squeeze of lime. Serve warm with rice and beans on the side.
Nutrition
Calories: 380 | Carbohydrates: 26 | Protein: 28 | Fat: 19 | Fiber: 2 | Sugar: 4
Notes
STORAGE: Store in an airtight container in the refrigerator for up to 4 days. Freeze for up to 3 months — reheat covered in the oven at 350°F.
MAKE AHEAD: Assemble up to 2 days in advance and refrigerate before baking.
SUBSTITUTIONS: Use Greek yogurt instead of sour cream, corn tortillas for gluten-free, or chicken thighs for extra juiciness.
PRO TIPS: Warm tortillas to prevent cracking. Taste filling before rolling. Rest after baking for cleaner slices.
SERVING SUGGESTIONS: Serve with Mexican rice, black beans, guacamole, and a fresh salad like watermelon feta or grilled corn on the cob.
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