Ingredients
Equipment
Method

- In a small bowl, combine warm water, sugar, and yeast. Let sit for 5–10 minutes until foamy, ensuring yeast is activated.
- In a large bowl, mix flour and salt. Add yeast mixture and olive oil, stirring until a shaggy dough forms. Turn onto floured surface and knead 8–10 minutes until smooth and elastic.
- Place dough in oiled bowl, cover, and let rise in a warm place for 1 hour or until doubled in size.
- Punch down dough and divide into 8 equal balls. Roll each into a 6–7 inch circle, about ¼ inch thick, keeping them covered as you work.
- Preheat oven to 220°C (425°F) with a baking sheet or stone inside. Bake pitas for 4–5 minutes until puffed and golden—do not open oven early.
- While baking, prepare garlic butter by mixing melted butter, minced garlic, and parsley. Brush warm pitas generously and serve immediately.
Nutrition
Calories: 195 | Carbohydrates: 32 | Protein: 6 | Fat: 5 | Fiber: 1 | Sugar: 2
Notes
STORAGE: Store in an airtight container at room temperature for 2 days or freeze for up to 3 months. Reheat with a splash of water to restore softness.
MAKE AHEAD: Dough can be refrigerated overnight after the first rise. Bring to room temperature before shaping.
SUBSTITUTIONS: Use whole wheat flour (50/50 blend), olive oil instead of butter, or maple syrup instead of sugar for a healthier twist.
PRO TIPS: Ensure oven is fully preheated and use a baking stone or steel for optimal puff. Roll dough evenly to prevent uneven cooking.
SERVING SUGGESTIONS: Serve warm with hummus, falafel, grilled meats, or use as a wrap for sandwiches and kebabs.
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