Ingredients
Equipment
Method

- In a large skillet over medium-high heat, cook the ground beef and diced onion until browned and onions are soft, about 6–7 minutes. Drain excess fat if needed. Stir in garlic, chili powder, cumin, smoked paprika, salt, and pepper. Add water or broth and simmer for 2–3 minutes to thicken. Remove from heat and let cool slightly.
- Lay out four tortillas on a clean surface. Divide the beef mixture evenly among them, spreading over one half of each tortilla. Top with 1/2 cup shredded cheese per tortilla, then fold the empty half over to form a half-moon. Press gently to seal.
- Heat 1 tablespoon of oil or butter in a clean skillet over medium heat. Place two quesadillas in the pan and cook for 2–3 minutes per side, until golden brown and cheese is melted. Press lightly with a spatula for even browning.
- Remove to a cutting board and repeat with remaining quesadillas, adding more oil as needed. Let rest for 1–2 minutes before slicing.
- Using a sharp knife or pizza cutter, slice each quesadilla into 3–4 wedges. Serve warm with sour cream, guacamole, or salsa.
- Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in a skillet over medium heat to restore crispiness.
Nutrition
Calories: 380 | Carbohydrates: 28 | Protein: 21 | Fat: 22 | Fiber: 2 | Sugar: 3
Notes
STORAGE: Keep in the refrigerator for up to 4 days in an airtight container. Reheat in a skillet over medium heat for best texture.
MAKE AHEAD: Prepare the beef filling up to 4 days in advance or freeze for up to 2 months. Assemble and cook fresh when ready.
SUBSTITUTIONS: Use ground turkey or plant-based crumbles for a lighter option. Whole wheat or spinach tortillas add fiber. Part-skim cheese reduces fat.
PRO TIPS: Let filling cool slightly before assembling. Cook over medium heat for golden crunch. Rest 1–2 minutes before slicing to prevent cheese spillage.
SERVING SUGGESTIONS: Serve with guacamole, pico de gallo, sour cream, or a fresh green salad. Pairs well with grilled corn or black bean salad.
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