Ingredients
Equipment
Method

- Place chicken breasts between parchment sheets and gently pound to ½-inch thickness for even cooking. In a shallow bowl, combine flour, salt, pepper, garlic powder, dried herbs, and any additional seasonings. Dredge chicken pieces lightly, shaking off excess.
- Heat olive oil and butter in a large skillet over medium-high heat. Add chicken in batches to avoid overcrowding, searing 3–4 minutes per side until golden and internal temperature reaches 165°F. Transfer to a plate and cover.
- In the same skillet, add a touch more oil if needed. Sauté minced garlic for 30 seconds, then stir in chopped sun-dried tomatoes. Pour in chicken broth and scrape up any browned bits, deglazing the pan.
- Stir in heavy cream and bring to a gentle simmer (do not boil). Add Parmesan cheese slowly, stirring until melted. Simmer 3–5 minutes until sauce thickens slightly. Adjust seasoning as needed.
- Return chicken to the skillet, nestling into the sauce. Warm through for 2–3 minutes. Taste and adjust with salt or red pepper flakes.
- Remove from heat and stir in fresh basil. Serve immediately over fettuccine, rice, or with crusty bread. Garnish with extra Parmesan and basil for presentation.
Nutrition
Calories: 385 | Carbohydrates: 12 | Protein: 34 | Fat: 24 | Fiber: 2 | Sugar: 4
Notes
STORAGE: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently over low heat with a splash of broth or milk to restore creaminess. Do not freeze as the cream may separate.
MAKE AHEAD: Dredge and store chicken in the fridge, unbreaded, for up to 24 hours. Prep the sun-dried tomato mixture in advance and store covered.
SUBSTITUTIONS: For dairy-free, use cashew cream and nutritional yeast. For gluten-free, use 1:1 gluten-free flour blend. Thighs can replace breasts for richer flavor.
PRO TIPS: Pat chicken dry before dredging, use medium heat for cream sauce, and add fresh basil last for maximum freshness.
SERVING SUGGESTIONS: Serve with garlic butter fettuccine, roasted asparagus, or a bright arugula salad. Ideal for date night, dinner parties, or special weeknights.
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