Ingredients
Equipment
Method

- 1. Hull and rinse strawberries, chop roughly. 2. Blend with lemon juice, honey, water (and basil if using) until smooth, 1-2 minutes. Taste and adjust sweetness. 3. Pour into molds, leaving headspace, insert sticks. 4. Freeze 4-6 hours until solid. 5. Run under warm water to unmold.
Nutrition
Calories: 60 | Carbohydrates: 15 | Fiber: 1 | Sugar: 12
Notes
STORAGE: Store in airtight freezer bag up to 2 weeks at 0°F. No reheating needed—thaw slightly under water.
MAKE AHEAD: Prep mixture up to 24 hours ahead, store in fridge, stir before molding.
SUBSTITUTIONS: Maple for honey (vegan); lime juice for lemon; coconut water for hydration boost.
PRO TIPS: Use ripe strawberries for best sweetness; tap molds to remove bubbles; pre-chill for faster freeze.
SERVING SUGGESTIONS: Serve poolside on chilled platter; pair with fruit salads; garnish with mint for parties.
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